Should I Try Biofreeze for Pain?

If you are experiencing pain, whether resulting from overworked muscles, arthritis, or other life events, there are a number of options outside of traditional medicine you may consider. Biofreeze, sometimes called cold therapy, is a safe and natural alternative pain relief treatment that works well alongside other hand-on therapies like chiropractic care.

What is Biofreeze?

Biofreeze, or cold therapy, consists of applying a topical analgesic containing menthol, which acts quickly to soothe minor pain of the muscles or joints.

The theory behind why Biofreeze is effective lies in the “Gate Control Theory.” When the body experiences stress or trauma, certain receptors communicate the feeling of pain to the brain through the spinal cord. The cold feeling resulting from biofreeze applied to the painful area is assumed to override these pain signals, thus providing relief.

Using cold therapy is also shown to lessen inflammation and swelling, two major causes of joint and muscle pain. Biofreeze may also temporarily manage nerve activity, another contributor to pain.

Biofreeze therapy works similarly to ice in reducing inflammation and improving circulation, but offers more powerful, comfortable, convenient, and long-lasting pain relief. 

Biofreeze and Alternative Therapy vs. Traditional Pain Relief

More and more doctors are encouraging their patients to try non-traditional methods of pain relief, like cold therapy and chiropractic, for a number of reasons. First, biofreeze therapy is non-addictive, yet still effective in treating pain. Additionally, cold therapy has a low risk of overdose or negative interactions with other drugs. For these reasons, biofreeze is available without a prescription, making it a convenient alternative pain reliever.

Biofreeze + Chiropractic

For best results, consider combining biofreeze therapy with additional hands-on pain relief methods like chiropractic care. The combination of therapies provides optimal relief for people experiencing pain. For questions, or to schedule an appointment, contact Kennedy Chiropractic today.

Biofreeze FAQs

What is Biofreeze and how does it work?

Biofreeze, sometimes called “cold therapy,” consists of applying a topical menthol analgesic to soothe minor pain of the muscles or joints. The cold sensation works with the nervous system to override the communication of pain to the brain, and menthol is thought to work with the skin’s cold receptions to offer additional pain relief. The active ingredient in Biofreeze is menthol.

Does research support the effectiveness of Biofreeze?

Yes, Biofreeze is FDA-approved and has participated in all FDA-required research studies. Additionally, studies have been conducted in labs and with clinicians to fully understand the effects of Biofreeze use. There have been no long-term studies on Biofreeze, so consult a physician if pain worsens or symptoms continue for more than seven days.

Is Biofreeze common?

Yes! It is reported that Biofreeze is the most commonly used and recommended topical pain relief formula on the market.

Do I need a prescription for Biofreeze?

No, you do not need a prescription to access Biofreeze therapy. However, be sure to consult with your physician or chiropractor to ensure proper use. 

What is cryotherapy and how does it relate to Biofreeze?

Cryotherapy, sometimes also referred to as “cold therapy,” is a general term to describe the use of cold to relieve pain. Icing is a form of cryotherapy, as is Biofreeze. However, Biofreeze provides many additional benefits such as longer-lasting relief, convenience, and comfort.

Is Biofreeze FDA-approved?

Yes.

What is the history of Biofreeze?

Biofreeze was invented in 1991 as a result of a scientist’s search for a safe and natural pain reliever for his grandmother’s arthritis pain. Further study and use revealed Biofreeze’s additional benefits of providing muscular and joint pain throughout the body. In 2016, Biofreeze Professional, an optimized Biofreeze formula with longer-lasting pain relief benefits, was introduced. 

Is the use of Biofreeze to enhance athletic performance considered doping?

Biofreeze is not shown to enhance athletic performance and is not meant to be used as a performance-enhancing drug. However, be aware that research has not been done to determine whether the use of Biofreeze causes false positive on drug tests. Use cautiously.

What ingredients are present in Biofreeze?

Menthol is the active ingredient in Biofreeze. Biofreeze contains no aspirin, capsaicin, gluten, starch, or nut derivatives, is vegetarian-friendly, and does not use animal testing.

Is Biofreeze scented?

Biofreeze contains no artificial scents, but does contain menthol, which has a characteristic odor. However, the menthol smell typically goes away minutes after application.

Will Biofreeze interact with any other medications?

Because it is a topical pain reliever with a low absorption rate, it is unlikely that Biofreeze will negatively interact with other medications. However, it is always smart to consult a  healthcare professional before beginning a new treatment.

How do I use Biofreeze?

Biofreeze is a topical analgesic, meaning it can be applied by hand directly to the painful area of the skin, no more than 4 times per day.

Do not use a heating pad in the same area you are using Biofreeze, as you may experience injury. It is also not recommended to wrap the area where you have applied biofreeze.

Biofreeze is not to be used to treat sunburn, or in a sauna or tanning bed. It is also not meant to treat insect bites or poison ivy. Always read the label for use instructions.

How many times per day can I use Biofreeze?

Biofreeze can be applied up to 4 times per day.

I’m pregnant. Can I use Biofreeze?

Talk to your doctor about using Biofreeze if you are pregnant or nursing.

I have diabetes. Can I use Biofreeze?

Biofreeze is generally safe for use by patients with diabetes. However, it is always smart to talk to your doctor before using Biofreeze.

Is Biofreeze safe for children?

Yes, Biofreeze gel or roll on is safe for children under 12, while Biofreeze spray can be used by children 12 and over. Check with your pediatrician for specifications for use and to answer any questions about Biofreeze or cold therapy and children.